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Yoga-MoonTree Studios

Date: 12-Dec-2017

Details

If you are feeling over whelmed with the Holidays fast approaching, MoonTree Studios is offering 6 Yoga sessions to help you handle the hustle and bustle of the Holiday Season and in everyday life.

Yoga is amazing! Even if you only practice for one hour a week, you can experience benefits--improved flexibility and strength.  Virtually everyone can do it, too! Yoga can provide coordination and endurance benefits, better posture and enhanced cardiovascular health.  You may feel less stressed and calmer.  Join us for Yoga and gain new agility and a sense of physical confidence and overall well-being.  

- Karen Humphrey, Facilitator

-Six sessions: Tuesdays, November 7th, 14th, 21st, 28th, December 5th and 12th, 2017; 3:00 p.m. to 4:00 p.m. EDT

-Please register by Tuesday, October 31, 2017

Location: MoonTree Studios 9638 Union Rd, Plymouth, IN

574 935-1712

MoonTree Studios is a ministry of the Poor Handmaids of Jesus Christ and part of the Center at Donaldson