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Spice It Up - Life Enrichment Center

Date: 22-Oct-2020

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SPICE IT UP! 
Consumption of salt in our diets should be limited for optimum health. Renell Finke, a Purdue Extension Nutrition Education Program Assistant, will share information on the many spices commonly available and how they can be used to enhance your meals.  She will also share a recipe for a healthy homemade taco seasoning mix. Hopefully this knowledge will help you kick the salt habit!  This presentation is on Thursday, October 22nd at 11:00AM at the Life Enrichment Center/Marshall County Council on Aging, 1305 W. Harrison St., Plymouth, IN.